Training Schedule


This page contains details of all the official club training sessions, all of which take place under the supervision of the Harriers' club coaches. All are welcome to come to the stadium / gym to join in with these sessions. There is a fee of £2.10 to use the track (£1.40 concessions), as well as a £2.50 charge for the Wednesday evening indoor sessions (suitable for athletes of all disciplines) at Balcarras School

Please note that all sessions may be subject to change, so if you are coming for the first time, it would be wise to contact the appropriate coach in advance.

Track and Field Training Sessions

 Senior Sprints   Track session 
 Prince of Wales 
 
 19:30-21:00 
 Track session 
 Prince of Wales 
 
 19:30-21:00 
 
 Junior Sprints   Track session 
 Prince of Wales 
 
 19:30-21:00 
 Track session 
 Prince of Wales 
 
 19:00-20:30 
 Track session 
 Prince of Wales 
 
 11:00-13:00 
 Senior Hurdles   Track session 
 Prince of Wales 
 
 18:15-19:30 
  Track session 
 Prince of Wales 
 
 10:30-12:000 
 Junior Hurdles / Sprints  Winter: 
 Indoor Session 
 Crypt School 
 
18:30-20:00
  Track session 
 Prince of Wales 
 
 19:00-20:45 
 Track session 
 Prince of Wales 
 
 10:30-11:30 
 Junior Distance   Track session 
 Prince of Wales 
 
 19:30-21:00 
 Track session 
 Prince of Wales 
 
 19:30-21:00 
 Track session 
 Prince of Wales 
 
 11:00-12:30 
 Senior Distance   Track session ** 
 Prince of Wales 
 
 19:00-20:30 
  
 Throws / Jumps  Event specific 
 as required 
 Track session 
 Prince of Wales 
 
 19:00-20:30 
 Track session 
 Prince of Wales 
 
 19:00-20:30 
 Event specific 
 as required 

Road / Distance Training Sessions

 Tuesday  19:00  Road Run **  Prince of Wales  Jim Coates (01242 514509) 
 Thursday  19:00  Intervals / Hills  Prince of Wales  /
 Pittville Park  /
 Battledown 
 Joan Shaw (01242 522537) 
 Saturday  9:30  Long Run  Cleeve Hill Golf Club  Jim Coates (01242 514509) 

** A number of the senior men's distance squad train on the Hatherley bypass for long reps on Tuesday evenings (usually meeting warmed-up at 18:45), sometimes accompanied by athletes from other clubs. Contact Andy Prophett or Jeremy Bradley for details.
 

Page updated 21 January 2008